Banana and pecan bread

by | Feb 11, 2017 | Around The World, Article, Get Well Stay Well, Recipes

Get Well Stay Well Banana and Pecan bread.
No flour, no gluten, no indigestion!
Get the ingredients together to make one loaf
– 5 large over-ripe bananas
– 1 cup of almonds
– 2 cups of pecans
– 1 cup of buckwheat or brown rice flour
– 1/2 a cup of maple syrup
– 3 tablespoons of chia seeds
– 2 tablespoons of cinnamon

Start by pre-heating the oven to 145C. Then blend the almonds and pecans in a food processor so that they form a flour, this should take about thirty seconds. Once it’s smooth remove the flour and add it to a mixing bowl with the buckwheat flour, maple syrup, chia seeds and cinnamon, mixing them all together.
Next mash the bananas together until smooth before stirring them into the bread mix, at this point the mixture should be really nice and sticky.
Grease a loaf tin with coconut oil and then pour in the mix and allow it to bake for about an hour.

LATEST ARTICLES

Post Categories

Archive Posts

FELICITY SHOP

Recent Posts

Privacy Overview

Felicity Corbin Wheeler (“www.HippocratesInEurope.com”, “www.FelicityCorbinWheeler.org” "I" “We”, “Us”, “Our”) provide this privacy notice to describe how we collect, use, share, and otherwise process the information of individuals (“Personal Information”).
By providing Personal Information to us, you agree to the terms and conditions of this Privacy Policy. Please read this Privacy Policy carefully so that you understand how we collect and use your Personal Information. This Privacy Policy can be stored or printed using your browser’s print function.

Our websites comply with the GDPR and implementing its principles. We have already updated our Privacy Policy and Terms of Services. From the beginning, we respected the users and taken good care of the data that they provide. We always want to offer a better platforms for you to have the most enjoyable and hassle-free online experience. In doing so, we collect some of your data that helps us to provide you a better service. We have always been protective of the information you provide and never sent you spam emails. To keep the standards, we want you to know what type of data we collect, why we collect them, how we use them. Because we want to be transparent about everything and want to give you the power of controlling your data. That is why we have prepared a detailed Privacy Policy that will help you to understand everything regarding your data that we collect.