Get Well Stay Well Delicious Recipes
My Family Favourite!
Tarte aux Pommes a l'Orange This is my family favourite! It's all healthy Genesis food, too! Ingredients 400 grams of Walnuts (or mixed nuts like Walnuts and Brazils) 2 table spoons melted salted...
Flaxseed crackers replace bread!
A gluten free, glyphosate free, chemical free, delicious, healthy alternative A fresh, crisp addition to our juices and Gerson Therapy. Part of our herbs, fruits, seeds, nuts and green plant Genesis...
Winter Warming Soup
A pound of potatoes, 2 onions, 2 leeks, 3 cloves of garlic, small head of cauliflower, 4 sprigs of parsley, a dash of Himalayan pink salt.
Gluten-free, dairy free, sugar free Lemon Meringue Pie
INGREDIENTS FOR CRUST Half a cup of organic coconut oil, 4 tablespoons of good organic honey, one tablespoon of vanilla extract, 1 cup of gluten-free coconut flour INGREDIENTS FOR FILLING 4 x 8 oz...
Turmeric, Honey and Lemon Anti Inflammatory and AntiBiotic – the “Golden Honey” of centuries old Ayurvedic Medicine
Blend a quarter cup of raw organic honey with two drops of lemon essential oil and one teaspoon of ground turmeric. Store at room temperature, mix well before using. Take several times a day when...
Sweet Potato Brownies
let’s have a Get Well Stay Well moment on making the most delicious brownies that are really healthy, too. No sugar, no butter, no flour, no eggs. This is a delectable way to introduce family and...
Banana and pecan bread
Get Well Stay Well Banana and Pecan bread. No flour, no gluten, no indigestion! Get the ingredients together to make one loaf - 5 large over-ripe bananas - 1 cup of almonds - 2 cups of pecans - 1...
Hot honey, lemon and ginger drink – my signature drink!
The 3-ingredient elixir that can clear mucus from the lungs and strengthens the immune system The chilly months of autumn bring a host of illnesses that make our throats phlegmy and our noses runny....
Felicity’s Amazing Healthy Fry Up
2 medium courgettes 2 organic eggs 1 onion 1 tsp Himalayan rock salt 4 potatoes 1/4 tsp Bicarbonate of Soda 1/2 tsp pepper Dash of paprika Dash of mustard powder Coconut oil Handful of chives 1...
