Get Well Stay Well Delicious Recipes
Healthy Chocolate Brownies
This Recipe makes 12 chocolate brownies Ingredients 2 Sweet Potatoes 14 pitted Medjool Dates Half a cup of raw coconut flour or spelt or Brown rice flour (be gluten free!) 4 tablespoons of RAW Cacao...
Green Chard Rolls
Green Chard Rolls 4 leaves of Green Chard 2 carrots quarter of a head of Broccoli 2 cloves of Garlic half a cup of brown rice, uncooked quarter head of Cauliflower 2...
Go for the Greens!
Go for the Greens! Our green juices contain chlorophyll - the soothing, healing, lifegiving living nutrient created by sunshine on plants. Green juices will heal and deodorise the digestive tract,...
Gluten Free Chia and Buckwheat Bread
A healthy, gluten free, utterly delicious bread The following ingredients make one loaf One and three quarter cups of whole raw buckwheat (this is gluten free) One quarter cup of whole chia seed One...
Gorgeous warming Vegetable Soup
Gorgeous warming vegetable soup Ingredients: A little coconut oil A cup of cubed onions A cup of sliced carrots A cup of sliced potatoes A head of cabbage A red pepper A cube of vegetable stock A...
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RECIPE FOR JUNE 2014
AVOCADO, MANGO AND BROCCOLI SALAD 2 ripe avocado's 2 ripe mango's 2 cups of broccoli florets, chopped and lightly steamed half a cup of red onion, very finely sliced a quarter cup of raisins a...
May Recipe – Guacamole – 2014
What a lovely, raw, EASY recipe! One ripe avocado, spooned into the blender one ripe tomato, chopped the juice of half a lime 2 cloves of garlic, crushed 1 tablespoon of chopped coriander 4 chopped...
Recipe of the month – April 2014
Curried Cashews What better snack than these delectable cashews which are said by naturopaths to be as anti-depressant as a dose of Prozac, without the side effects? A gorgeous snack, or chopped and...
