Get Well Stay Well Delicious Recipes
Lemon Roasted Cauliflower Recipe
Lemon-Roasted Cauliflower Recipe Total time: 45 minutes Serves: 2–4 INGREDIENTS: 2 tablespoon coconut oil 1 large head cauliflower, broken into bite-sized pieces 1 clove garlic, minced Juice of 1/2...
Northern Baja Gerson Delectable Onions – thank you, Dr. Patrick Vickers
HERE AT NORTHERN BAJA GERSON CENTER. />Recipe of the day - Stuffed Onions Ingredients: 4 ripe onions 1 cup quinoa. 2 cups diced mixed vegetables 1 onion, chopped ½ deck of cilantro 2 cups pico de...
Honey – a sweet healer
I have loved honey since I trained in India many years ago with the legendary Dr. Deepak Chopra. He introduced me a refreshing hot honey, ginger and lemon drink, topped with mint, which has become...
Why PINK salt?
The only salt I now use is the wonderful pink Himalayan salt, which is also used at the Oasis of Hope Christian Cancer Hospital in Mexico. Why do discerning people the world over now only use...
Pancake Day can be healthy!
As Lent approaches, everyone wants pancakes on Shrove Tuesday, or Mardi Gras! This is my lovely healthy alternative! Makes 4 small pancakes. One lovely fresh organic egg Half a cup of Spelt flour...
Healthy hot sweet – no eggs, dairy or sugar!
3 mashed bananas (ripe) One third of a cup of apple sauce 2 cups of oats Quarter cup of almond milk Half a cup of raisins One teaspoon of vanilla One teaspoon of cinnamon Bake 350 degrees...
Felicity’s Vegetable Curry
1 teaspoon of coconut oil half a yellow onion (chopped) 2 cloves of garlic, minced 1 chopped apple half a cup of raisins 2 tablespoons of curry powder half teaspoon of turmeric 14 oz coconut milk 1...
Best Ever Healthy Christmas Cake – Raw Carrot Cake!
Ingredients Blend 5 cups of carrot pulp 2 cups of mulberries 1 cup of raisins 2 cups of dates Fresh grated ginger and cinnamon 1 vanilla bean Pack into a lined baking tin and chill until set ...
Avocado, Asparagus and Basil Salad
1 ripe Avocado sliced 8 ripe Asparagus tips steamed and softened, then chopped into one inch pieces 2 tablespoons of flax oil 2 tablespoons of fresh squeezed lemon juice Himalayan salt to taste...